Emotional Competency
Video

Developing Emotional Competency

14 Lessons Intermediate

About this course

This course will develop your emotional competency. You will learn about the nature of emotions, the abuse caused by emotional invalidation, and a powerful, counter-intuitive skill call affect labeling.

Take your time going through the lessons and repeat them several times. Although the lessons are relatively short, they are dense with information.

Practicing the skills is essential so follow the instructions carefully.

When you complete the course and practice the skills for several months, you will experience a profound transformation in your life.

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Course Structure

ONLY FOR PURCHASERS

Introduction to Emotional Competency 2 Lessons

ONLY FOR PURCHASERS

Listening Others Into Existence-The Skill of Affect Labeling 4 Lessons

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Using Metaphors As a Form of Emotional Reflection 2 Lessons

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